We believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide our core teachings and practices at Solute Life. We focus on helping clients find a deeper connection with themselves and their surroundings. We do this by offering General Yoga Classes, Therapeutic yoga, Corporate Yoga, Pranayama & Meditation Yoga, Yoga for Complete Health, Yoga for Beginners Group Classes, Weekend Group Yoga Classes & Kids Yoga.
When you do yoga asanas with awareness, you will notice that the body tends to adjust itself to balance both sides. The side on which you bend more tends to strengthen the opposite side. That’s how regular yoga practice brings back the balance. When the body is balanced, muscle and muscle activities are also balanced. Something as simple as giving equal importance to both sides of the body, can improve the workings of the internal organs.
When we meditate, we inject far-reaching and long-lasting benefits into our lives: We lower our stress levels, we get to know our pain, we connect better, we improve our focus, and we're kinder to ourselves.
Come join this incredible family and experience the ancient art of yoga in a way that will leave you changed forever!
Yoga is to restore the balance in your body, mind and spirit, making you feel fresh and new!!
Yoga bring physical and mental disciplines to achieve a peaceful body and mind & keeps you relaxing.
When we meditate, we inject far-reaching and long-lasting benefits into our lives!!
The 30 Days of Yoga Challenge is your ultimate guide to getting on track with a daily practice.